instructor

Instructor Focus: Ava Butzu

Instructor Focus:  Ava Butzu

We love our incredible Breathe instructors! They give so much of themselves each and every time they teach and bring their own unique style and wisdom to their mats, as students as well as teachers. We have so enjoyed getting to know them all a bit better and in order to help you do the same, we asked them each a handful of questions...

Instructor Focus: Heather Hephner

Instructor Focus:  Heather Hephner

We love our incredible Breathe instructors! They give so much of themselves each and every time they teach and bring their own unique style and wisdom to their mats, as students as well as teachers. We have so enjoyed getting to know them all a bit better and in order to help you do the same, we asked them each a handful of questions...

My 50 cents

My 50 cents

As I reflect back on 2018, one memorable event of the year for me was reaching the milestone birthday of fifty! Mentally preparing myself for this new decade, I had been thinking about it and mentioning it, months before, “My next birthday is a big one!” or, “Yeah, I’m turning fifty soon!