perfect

How to Perfectly Fail at Being Perfect

How to Perfectly Fail at Being Perfect

With a trend in mindfulness becoming a popular practice, my hope is that perfectionism will begin to decline. When the perfectionist is continually critiquing their past performances and conversations or worrying about future activities or commitments, they are not living mindfully in the moment. Letting go of perfection allows us to live in the present and to be mindful of what’s in front of us.