Shannon Walter

RYT 500

Yoga has been a key part of Shannon's life for over two decades. She also has an MA in Sociology from New Mexico State University. She has been teaching and studying yoga consistently for over 20 years. Her love of yoga stems from it being a mindful practice which brings strength and calmness to the body and the mind. She believes that yogic philosophy provides kernels of wisdom to help people navigate their journey while giving them tools to create transformation in their life; however that looks for each individual. Her classes focus on using the breath to guide movements in a meditative and restorative way.   

She lives locally with her husband, daughter, and furry family members Cosmo and Chewy. She loves spending time with her family, gardening (both inside and outside), reading, walking, and of course practicing yoga!