I initially started my Yoga Journey 14 years ago practicing Iyengar. After several years of practice I moved away from Yoga and ventured into the world of Martial Arts which was extremely fun, but a bit too much for my body and mindset.
After several injuries including a broken hand, I eventually found myself getting caught up once again in the world of business and family leaving my own personal space at rest.
After many years of personal neglect, I eventually found myself back on my mat. This time around I have enjoyed exploring all forms of this ancient and constantly evolving practice. Yoga is the practice of connection... Not only connecting your own mind, body, breath, and rhythm, but connecting with the elements and community that surrounds us.