Revitalize your health with Reflexology

Your feet are in good hands

Experience the benefits of Reflexology

Did you know reflexology can be performed on the hands, face, and feet? Reflexology is a science and an art that deals with the principle that reflex areas in the feet and hands correspond to all of the glands, organs, and parts of the body. Stimulating these reflexes properly can help many health problems in a natural way, as a type of preventative maintenance.

While often confused with massage, reflexology is uniquely its own healing practice. Did you know we have over 7,000 nerve endings in each foot? As defined by the Reflexology Association of America, reflexology is an integrative health practice that maps a reflection of the body predominantly on the feet, hands, and outer ears. It uses unique manual techniques to deliver pressure to neural pathways, assisting the body to function optimally.

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How can reflexology help me?

As circulation in our feet slows down, crystalline deposits sometimes form at the nerve endings. Reflexology stimulates these nerve points which helps normalize and balance the functions of the body relieve chronic and acute pain relieve and relax tension, and increase nerve and blood supply.

One does not have to be sick to seek reflexology! Many people today are using reflexology as preventive health maintenance aimed at total wellness for the whole body.

Benefits of Reflexology

  • Improves circulation

  • Encourages the whole body to relax

  • Promotes lymph drainage

  • Increases energy levels

  • Releases tension

  • Reduces stress levels

  • Relaxes the mind and body

  • Stimulates the nervous system

  • Aids the body’s natural healing ability

  • Boosts the immune system

Conditions which may be positively impacted by reflexology:

  • Insomnia

  • Intestinal issues (Chrohn’s, colitis, I.B.S)

  • Plantar fasciitis

  • Prostate Sciatica

  • Anxiety/Depression/P.T.S.D.

  • Allergies

  • Edema (acute inflammation)

  • Headaches

  • Hormones

Credentials: B.S. in Alternative Medicine, Everglades University Certified Reflexologist, Feet & Hands, Branch Reflexology Institute Member, Reflexology Association of America

Meet Donna Harris

Clinical Practitioner for Alternative Therapies

Donna’s passion for helping and healing is evident in everything she does. Her thorough and thoughtful approach to her client’s total wellness embraces both physical and emotional areas of need. Her studies encompass a wide variety of areas including acupuncture, Chinese medicine, kinesiology, homeopathy, and nutrition. The Body Talks method, which focuses on the mind-body connections and emotional release, is at the foundation of Donna’s journey to wellness for her clients.